Julie Northam

Certified Muscle Activation Techniques Specialist

Muscle Activation Techniques™

Developed by: Greg Roskopf

Biomechanics consultant for the Denver Broncos

 

What is Muscle Activation Therapy (MAT)?

  • A dynamic approach to addressing muscular imbalances, that can reduce or eliminate pain and fatigue, and speed muscle recovery.
  • A non-invasive method for improving everyday activities for all age groups and body types.
  • Allows the body the ability to achieve optimal levels of function, without further discomfort or injury by increasing the body’s range of motion, restoring muscular alignment, and eliminating compensation patterns.
  • A checks-and-balances system designed to identify and address the causes of discomfort and Range of Motion limitations.

Locations: Brandon, Hamiota and Rapid City, Manitoba

 

Price: $70 per hour

 

Phone: 204-868-5253

 

Email: juliemuscleawareness@hotmail.com

MAT Helps With:

  • MAT helps with growing pains
  • MAT can slow down and even reverse the aging process
  • MAT may have a positive impact on arthritis and aging related losses in physical performance
  • MAT helps to heal the body faster and properly after a surgery
  • MAT is a precursor to exercise and therapy to help prepare the body
  • MAT is a technique that not only helps athletes to recover from competitive stress quickly, but also may help them prevent injuries from happening in the first place
  • And much more...

Click here for more about MAT

© 2016 Julie 's Muscle Awareness

Designed by Karleigh Paul

Locations:

Brandon, Hamiota and Rapid City, Manitoba

 

Price: $70 per hour

 

Phone: 204-868-5253

 

Email: juliemuscleawareness@hotmail.com

Julie Northam

Certified Muscle Activation

Techniques Specialist

Muscle Activation Techniques™

Developed by: Greg Roskopf

Biomechanics Consultant

for the Denver Broncos